Pelvic stabilization during resistance training: Its effect on the development of lumbar extension strength
نویسندگان
چکیده
منابع مشابه
The effect of lumbar extension training with and without pelvic stabilization on lumbar strength and low back pain.
INTRODUCTION A dynamometer employing a stabilization procedure (lumbar extension machine, MedX, Ocala, FL) is effective in improving strength and reducing symptoms of low back pain (LBP), and researchers have hypothesized that this effectiveness is due to the pelvic stabilization. However, effects of the dynamometer with and without pelvic stabilization on LBP have not been compared: This was t...
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Enhanced muscle activity during lumbar extension exercise with pelvic stabilization
The purpose of this study was to investigate whether pelvic stabilization affects multifidus (MF) and iliocostalis lumborum (IL) muscle activities during dynamic extension exercise. Nine males (age, 25.1±6.3 yr; height, 176.6±2.4 cm; body mass, 74.9±6.7 kg) performed an isometric lumbar extension strength test and dynamic exercise in an upright seated position with or without pelvic stabilizati...
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ژورنال
عنوان ژورنال: Archives of Physical Medicine and Rehabilitation
سال: 1994
ISSN: 0003-9993
DOI: 10.1016/0003-9993(94)90398-0